Introducing our new two-night restorative GAIA MenoPAUSE Break at Boringdon Hall
There are seasons in life that call for a softer pace. Our new GAIA MenoPAUSE Break is a luxurious two-night spa break in Devon designed to support you through the physical, emotional and lifestyle shifts of perimenopause and menopause.
From unhurried mornings to deeply restful nights, you’ll find space to pause, recalibrate and feel gently supported, with considered treatments and beautiful dining included.
Unwind in Gaia Spa
Throughout your stay, enjoy complimentary spa membership to our adults-only Gaia Spa, as well as access to wellbeing classes such as yoga and meditation to help you reconnect body and mind.
In the spa, drift between the heated pool, hydrotherapy pool, heat experiences, and relaxation space, simply enjoying the feeling of having nowhere else to be.
At the heart of the break is a deeply nurturing ritual crafted to help ease common menopause symptoms. Your 90-minute GAIA MenoPAUSE treatment begins with a relaxing back, neck and shoulder massage, followed by a balancing foot massage, before finishing with a soothing Jade facial, leaving you feeling rebalanced, restored and refreshed.
A stay designed for rest
Settle into a serene Wellness Room within the newest wing of Boringdon Hall for your two-night escape. Naturally styled with soft tones and textures, it is a space designed for deep rest. Your bed will be dressed in hypoallergenic and breathable Panda London bamboo bedding ready for your arrival, ensuring a cooler night’s sleep.
The break includes the gift of a carefully curated MenoPAUSE Support Set (worth £280), featuring wellness and hormone-supporting essentials from like-minded brands to support your health and nutrition at home, plus a GAIA sleep product and a Panda London bamboo sleep mask.
Dine beautifully
On your GAIA MenoPAUSE Break, your evenings are as restorative as your days, with exceptional dining included. Enjoy an exquisite four-course dinner at our MICHELIN‑Starred, 4 AA Rosette Àclèaf restaurant, and a three-course dinner at the Mayflower Brasserie. Every menu celebrates the finest ingredients of the season, artfully crafted into beautiful dishes, all enjoyed in warm, welcoming settings as you round off a day well spent.
Each morning begins with breakfast in the Mayflower Brasserie, or, if you’d prefer, in the Spatisserie at GAIA Spa.
If you’re craving a little comfort during this transitional time, the GAIA MenoPAUSE Break is your invitation to reset, wrapped in the calm of the Devon countryside and the quiet luxury of Boringdon Hall.
