As the golden light of summer begins to soften and the crisp promise of autumn lingers in the air, the Autumn Equinox marks a moment of perfect balance.
On September 22nd, day and night share the sky equally - a rare pause in the natural rhythm of the year, and a gentle invitation to do the same for ourselves.
At Boringdon Hall, this seasonal shift is something we savour. With the grandeur of our historic manor and the sanctuary of the Gaia Spa, the Autumn Equinox is the perfect opportunity to slow down, reflect and realign before the busy months ahead.
A Time to Reflect, Recharge and Realign
After the hustle and high energy of summer - full of social plans, long days and constant motion - the arrival of autumn brings with it a grounding energy. It’s a time to take stock of where you are, let go of what no longer serves you, and gently prepare for the season ahead.
Whether you’re feeling physically depleted, mentally scattered, or simply craving a little stillness, this is your chance to press pause and reconnect with yourself.
Your Autumn Equinox Escape
A spa break at Boringdon Hall offers the ultimate in seasonal self-care. Nestled on the edge of Dartmoor, our award-winning Gaia Spa is designed to nurture mind, body and spirit - with holistic treatments inspired by nature and wellness facilities that invite deep relaxation.
Unwind in the crystal salt steam room, slip into the hydrotherapy pool, or sink into a bespoke Gaia ritual treatment. Afterwards, cosy up with a cup of herbal tea, enjoy a nourishing dinner in the Mayflower Brasserie, and retreat to the comfort of your luxury room.
It’s not just a break - it’s a reset.
Celebrate the Shift
Whether you come for the day or stay for the weekend, celebrating the Autumn Equinox at Boringdon Hall is a beautiful way to mark this turning point in the year. Breathe in the crisp country air, walk beneath the changing trees, and let yourself find stillness before the pace of autumn truly begins.
Make space for yourself this season. Explore our seasonal spa breaks and book your Autumn Equinox escape today.
