Thoughtfully curated to support women navigating the profound journey of menopause, GAIA MenoPAUSE is a celebration of natural wellbeing, intuitive care, and timeless serenity.
A Sanctuary of Calm
Gaia Spa at Boringdon Hall is nestled on the edge of Dartmoor, yet only moments from the ocean city of Plymouth. It is a haven for those seeking to reconnect with themselves, and the world around them.
Within Gaia Spa, wellness is deeply personal. Rooted in the healing philosophy of GAIA, Goddess of Mother Earth, treatments honour the rhythms of nature and the unique needs of each guest. The GAIA MenoPAUSE treatment is designed to restore balance and ease symptoms with therapeutic touch and purposeful rituals.
The GAIA MenoPAUSE Experience
Guests are invited to a 60-minute treatment that begins with a soothing back, neck, and shoulder massage to calm the nervous system and encourage deeper rest. A cooling Jade Facial follows to rejuvenate the skin, ideal for those experiencing skin sensitivity or hormonal changes. The extended 90-minute treatment includes a balancing foot massage, gently stimulating nerve endings and uplifting mood.
“As a natural, nurturing brand GAIA Skincare is suitable for all stages in our lives. However in times of changes Mother GAIA is there to nourish and care, so with this in mind we have cherry picked some of our products that will support guests through this time with gentle nourishing products using the highest quality ingredients, tools to cool and calm, and techniques and treatment protocols that focus on wellbeing during this period of adjustment.” - Diane Nettleton, founder, GAIA Skincare
A Day Devoted to You
For those seeking a deeper immersion, the GAIA MenoPAUSE Spa Day offers a full day of serenity. Guests enjoy full access to our spa facilities, time spent in nature, and moments of quiet relaxation. A nourishing two-course lunch is served in our Spatisserie, and to aid restful sleep at home, each guest receives a GAIA Sleep gift—either the Sleep Body Butter or Sleep Spray, both worth £22.
Autumn at Boringdon Hall
As the leaves turn and the air begins to cool, Boringdon Hall remains a place of warmth and welcome. Whether curled up in the Great Hall with a book, floating beneath the stars in our outdoor pool, or resting in one of our Wellness Suites, you’ll find that everything here is designed to help you reconnect.
Let GAIA MenoPAUSE be your moment to restore. Because every stage of life deserves to be met with grace, compassion, and a touch of decadence.
Book your moment of calm at Gaia Spa here.